{"id":40,"date":"2026-04-04T08:51:56","date_gmt":"2026-04-04T08:51:56","guid":{"rendered":"http:\/\/kalinaniedzwiecka.pl\/?page_id=40"},"modified":"2026-04-10T09:22:29","modified_gmt":"2026-04-10T09:22:29","slug":"home","status":"publish","type":"page","link":"https:\/\/kalinaniedzwiecka.pl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40\" class=\"elementor elementor-40\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c357c68 e-flex e-con-boxed e-con e-parent\" data-id=\"c357c68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55c78d3 e-con-full e-flex e-con e-child\" data-id=\"55c78d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a9cf57c e-con-full e-flex e-con e-child\" data-id=\"a9cf57c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfc9fe elementor-widget elementor-widget-heading\" data-id=\"6bfc9fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zmiana, <br>kt\u00f3ra zostaje.  <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4abdfe6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4abdfe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1be158 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b1be158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pomagam uporz\u0105dkowa\u0107 relacj\u0119 z jedzeniem i zadba\u0107 o zdrowie w spos\u00f3b mo\u017cliwy do utrzymania.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f826ffc elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f826ffc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kalinaniedzwiecka.pl\/?page_id=11\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">UM\u00d3W KONSULTACJ\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07af135 e-con-full e-flex e-con e-child\" data-id=\"07af135\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-718a1cf elementor-widget elementor-widget-image\" data-id=\"718a1cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"773\" src=\"https:\/\/kalinaniedzwiecka.pl\/wp-content\/uploads\/2026\/04\/Niedzwiecka-konsultacja-1024x990.jpg\" class=\"attachment-large size-large wp-image-591\" alt=\"\" srcset=\"https:\/\/kalinaniedzwiecka.pl\/wp-content\/uploads\/2026\/04\/Niedzwiecka-konsultacja-1024x990.jpg 1024w, https:\/\/kalinaniedzwiecka.pl\/wp-content\/uploads\/2026\/04\/Niedzwiecka-konsultacja-300x290.jpg 300w, https:\/\/kalinaniedzwiecka.pl\/wp-content\/uploads\/2026\/04\/Niedzwiecka-konsultacja-768x743.jpg 768w, https:\/\/kalinaniedzwiecka.pl\/wp-content\/uploads\/2026\/04\/Niedzwiecka-konsultacja.jpg 1180w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b12e71 e-flex e-con-boxed e-con e-parent\" data-id=\"1b12e71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6defdf7 e-con-full e-flex e-con e-child\" data-id=\"6defdf7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21eaca9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"21eaca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Czy to brzmi znajomo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a222de1 e-con-full e-flex e-con e-child\" data-id=\"a222de1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f318b32 e-con-full e-flex e-con e-child\" data-id=\"f318b32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-412bb26 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"412bb26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">zaczynasz \u201eod poniedzia\u0142ku\u201d, ale szybko wracasz do wcze\u015bniejszych schemat\u00f3w<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">jedzenie pojawia si\u0119 jako reakcja na stres, zm\u0119czenie lub napi\u0119cie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">masz poczucie braku kontroli nad jedzeniem<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">odczuwasz spadki energii w ci\u0105gu dnia<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">zmagasz si\u0119 z insulinooporno\u015bci\u0105 lub problemami hormonalnymi<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">do\u015bwiadczasz dyskomfortu trawiennego lub problem\u00f3w jelitowych<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">masz inne problemy zdrowotne, kt\u00f3re wp\u0142ywaj\u0105 na codzienne funkcjonowanie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40bc589 e-flex e-con-boxed e-con e-parent\" data-id=\"40bc589\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-afd4b1f e-con-full e-flex e-con e-child\" data-id=\"afd4b1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d882138 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d882138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pr\u00f3bujesz co\u015b zmieni\u0107, ale nie przynosi to trwa\u0142ych efekt\u00f3w?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b777e8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b777e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-202d148 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"202d148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Masz ju\u017c za sob\u0105 r\u00f3\u017cne pr\u00f3by. Co\u015b dzia\u0142a przez chwil\u0119, ale trudno to utrzyma\u0107 \u2014 pojawia si\u0119 chaos i brak sp\u00f3jno\u015bci.<\/p><p>Nie potrzebujesz kolejnej diety.<\/p><p><span style=\"font-weight: 600;\">Potrzebujesz podej\u015bcia, kt\u00f3re uwzgl\u0119dnia nie tylko jedzenie, ale te\u017c emocje, nawyki i rytm dnia.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-514c1a6 e-flex e-con-boxed e-con e-parent\" data-id=\"514c1a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d12042 e-con-full e-flex e-con e-child\" data-id=\"6d12042\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b617213 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b617213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To podej\u015bcie opiera si\u0119 na uwa\u017cno\u015bci, \u0142agodno\u015bci i szacunku do siebie.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3a2e5d e-con-full e-flex e-con e-child\" data-id=\"a3a2e5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5b0a4fb e-con-full e-flex e-con e-child\" data-id=\"5b0a4fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daaad01 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"daaad01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nie chodzi o walk\u0119, ale o stopniowe budowanie wspieraj\u0105cej relacji z w\u0142asnym cia\u0142em.<\/p><p>Otrzymujesz konkretne wskaz\u00f3wki i zalecenia dopasowane do swojej sytuacji \u2014 tak, \u017ceby by\u0142o wiadomo, od czego zacz\u0105\u0107 i jak dzia\u0142a\u0107 dalej.<br \/>Nie opieramy si\u0119 na obsesyjnym liczeniu kalorii, tabelkach ani wa\u017ceniu jedzenia.<\/p><p><span style=\"font-weight: 600;\">Zamiast tego pojawia si\u0119 wi\u0119ksze zrozumienie potrzeb organizmu i podejmowanie decyzji, kt\u00f3re maj\u0105 sens w codziennym \u017cyciu.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39849b0 e-flex e-con-boxed e-con e-parent\" data-id=\"39849b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b7724f7 e-con-full e-flex e-con e-child\" data-id=\"b7724f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec77f1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"cec77f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zmiany wprowadzamy krok po kroku \u2014 w tempie, kt\u00f3re jest mo\u017cliwe do utrzymania.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf43732 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bf43732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf0f6e3 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"cf0f6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dzi\u0119ki temu budujesz spos\u00f3b jedzenia i styl \u017cycia, kt\u00f3ry zostaje na d\u0142u\u017cej \u2014 bez ci\u0105g\u0142ego zaczynania od nowa.<\/p><p>Praca obejmuje r\u00f3wnie\u017c to, co stoi za Twoimi wyborami \u2014 nawyki, schematy i spos\u00f3b funkcjonowania na co dzie\u0144.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff641a7 e-flex e-con-boxed e-con e-parent\" data-id=\"ff641a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a9b344 e-con-full e-flex e-con e-child\" data-id=\"5a9b344\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea0eb5d e-con-full e-flex e-con e-child\" data-id=\"ea0eb5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75bf8ed elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"75bf8ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O mnie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8948bbb elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8948bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 600;\">Najbardziej interesuje mnie to, co dzieje si\u0119 \u201epomi\u0119dzy\u201d.<\/span><\/p><p>Nie tylko to, co jesz \u2014 ale co sprawia, \u017ce robisz to w ten spos\u00f3b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-843249e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"843249e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47151de elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"47151de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>W pracy \u0142\u0105cz\u0119 podej\u015bcie psychodietetyczne z dietetyk\u0105 kliniczn\u0105, uwzgl\u0119dniaj\u0105c zar\u00f3wno stan zdrowia, jak i realne mo\u017cliwo\u015bci codziennego \u017cycia.<br \/>Pracuj\u0119 spokojnie i bez oceniania \u2014 tworz\u0119 bezpieczne warunki, kt\u00f3re pozwalaj\u0105 przyjrze\u0107 si\u0119 swoim schematom z wi\u0119ksz\u0105 uwa\u017cno\u015bci\u0105 i zrozumieniem.<\/p><p>Uko\u0144czy\u0142am studia z zakresu psychodietetyki oraz dietetyki klinicznej, \u0142\u0105cz\u0105c wiedz\u0119 o ciele z rozumieniem mechanizm\u00f3w psychologicznych.<br \/>To do\u015bwiadczenie pog\u0142\u0119bia si\u0119 ka\u017cdego dnia w pracy z osobami, kt\u00f3re zmagaj\u0105 si\u0119 z podobnymi trudno\u015bciami.<\/p><p>Wierz\u0119, \u017ce trwa\u0142a zmiana zaczyna si\u0119 nie od kontroli, ale od \u0142agodno\u015bci \u2014 od momentu, w kt\u00f3rym zaczynamy traktowa\u0107 siebie z wi\u0119ksz\u0105 mi\u0142o\u015bci\u0105 i trosk\u0105, zamiast pr\u00f3bowa\u0107 si\u0119 naprawia\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecc470f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"ecc470f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b09cf17 e-grid e-con-full e-con e-child\" data-id=\"b09cf17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2c4a0 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fd2c4a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zmiany wprowadzamy krok po kroku \u2014 w tempie, kt\u00f3re jest mo\u017cliwe do utrzymania.<\/p><p>Dzi\u0119ki temu budujemy spos\u00f3b jedzenia i styl \u017cycia, kt\u00f3ry zostaje na d\u0142u\u017cej \u2014 bez ci\u0105g\u0142ego zaczynania od nowa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8353cc9 e-flex e-con-boxed e-con e-parent\" data-id=\"8353cc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e4ec9bf e-con-full e-flex e-con e-child\" data-id=\"e4ec9bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f35b05 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8f35b05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">W czym mog\u0119 Ci pom\u00f3c?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-489ef6c e-con-full e-flex e-con e-child\" data-id=\"489ef6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4250f5d e-con-full e-flex e-con e-child\" data-id=\"4250f5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d0abc elementor-widget elementor-widget-heading\" data-id=\"31d0abc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relacja z jedzeniem:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1581d3b elementor-widget elementor-widget-text-editor\" data-id=\"1581d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>jedzenie pod wp\u0142ywem emocji<\/li><li>napady objadania i podjadanie<\/li><li>poczucie winy po posi\u0142ku<\/li><li>ograniczanie jedzenia i nadmierna kontrola<\/li><li>obci\u0105\u017caj\u0105ca relacja z jedzeniem<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3b9712 e-con-full e-flex e-con e-child\" data-id=\"b3b9712\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-290c9ec elementor-widget elementor-widget-heading\" data-id=\"290c9ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Metabolizm i poziom energii:\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98c569 elementor-widget elementor-widget-text-editor\" data-id=\"b98c569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>insulinooporno\u015b\u0107<\/li><li>nadwaga i trudno\u015bci z redukcj\u0105 masy cia\u0142a<\/li><li>nadci\u015bnienie i cukrzyca typu 2<\/li><li>przewlek\u0142e zm\u0119czenie i spadki energii<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8682afb e-con-full e-flex e-con e-child\" data-id=\"8682afb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e72de01 elementor-widget elementor-widget-heading\" data-id=\"e72de01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jelita i trawienie:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0450882 elementor-widget elementor-widget-text-editor\" data-id=\"0450882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>uczucie ci\u0119\u017cko\u015bci i dyskomfort po jedzeniu<\/li><li>b\u00f3le brzucha i problemy trawienne<\/li><li>jelita wra\u017cliwe (IBS, SIBO)<\/li><li>nieregularna praca jelit<\/li><li>nadwra\u017cliwo\u015b\u0107 pokarmowa<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba4d38b e-con-full e-flex e-con e-child\" data-id=\"ba4d38b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-785f5e1 elementor-widget elementor-widget-heading\" data-id=\"785f5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hormony i r\u00f3wnowaga:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-029f2f9 elementor-widget elementor-widget-text-editor\" data-id=\"029f2f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>PCOS (zesp\u00f3\u0142 policystycznych jajnik\u00f3w)<\/li><li>zaburzenia hormonalne<\/li><li>nieregularne cykle<\/li><li>wahania nastroju zwi\u0105zane z hormonami<\/li><li>obni\u017cony poziom testosteronu i spadki energii<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9afc86 e-flex e-con-boxed e-con e-parent\" data-id=\"d9afc86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dadbb51 e-con-full e-flex e-con e-child\" data-id=\"dadbb51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5b7ff elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ea5b7ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samopoczucie i od\u017cywianie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c5548 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"64c5548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Od\u017cywianie i styl \u017cycia maj\u0105 realny wp\u0142yw na to, jak si\u0119 czujesz na co dzie\u0144.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c24ca9 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5c24ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wspieram osoby, kt\u00f3re zmagaj\u0105 si\u0119 z:<\/p><ul><li>obni\u017conym nastrojem, depresj\u0105<\/li><li>stanami l\u0119kowymi, przewlek\u0142ym napi\u0119ciem<\/li><li>trudno\u015bciami z koncentracj\u0105 i organizacj\u0105, ADHD<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-985fe06 e-con-full e-flex e-con e-child\" data-id=\"985fe06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c90938 e-flex e-con-boxed e-con e-parent\" data-id=\"0c90938\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6bbd906 e-con-full e-flex e-con e-child\" data-id=\"6bbd906\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00e1bcc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"00e1bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Co si\u0119 zmienia?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00284f2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"00284f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fa8be9 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0fa8be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>zaczynasz lepiej rozumie\u0107 swoje schematy i decyzje<\/li><li>jedzenie przestaje by\u0107 \u017ar\u00f3d\u0142em napi\u0119cia i walki<\/li><li>pojawia si\u0119 wi\u0119ksza stabilno\u015b\u0107 i spok\u00f3j w codziennym funkcjonowaniu<\/li><li>masz jasny kierunek zamiast poczucia chaosu<\/li><li>poprawia si\u0119 poziom energii i samopoczucie na co dzie\u0144<\/li><li>wiele dolegliwo\u015bci mo\u017ce si\u0119 wyra\u017anie zmniejszy\u0107 lub ust\u0105pi\u0107<\/li><li>pojawia si\u0119 lepszy sen, wi\u0119ksza odporno\u015b\u0107 i wi\u0119ksza lekko\u015b\u0107 w ciele<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-603cf9f8 e-flex e-con-boxed e-con e-parent\" data-id=\"603cf9f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504061a3 elementor-widget elementor-widget-heading\" data-id=\"504061a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Konsultacje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d4d7d elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b6d4d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>W zale\u017cno\u015bci od Twoich potrzeb: odbywaj\u0105 si\u0119 w gabinecie w Warszawie lub online.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-750aab8a e-con-full e-flex e-con e-child\" data-id=\"750aab8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-10f72d55 e-con-full e-flex e-con e-child\" data-id=\"10f72d55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a12426b elementor-widget elementor-widget-heading\" data-id=\"a12426b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pierwsza konsultacja<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f9cf6 elementor-widget elementor-widget-heading\" data-id=\"51f9cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">350 z\u0142 | 80 minut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11b28e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11b28e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9673a1 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d9673a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To czas, w kt\u00f3rym dok\u0142adnie analizuj\u0119 Twoj\u0105 sytuacj\u0119 \u2014 od sposobu od\u017cywiania, przez zdrowie, po codzienne funkcjonowanie i nawyki.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b47c04a elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b47c04a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Podczas spotkania przygl\u0105dam si\u0119:<\/p><ul><li>codziennemu sposobowi jedzenia i trudno\u015bciom, kt\u00f3re si\u0119 pojawiaj\u0105<\/li><li>og\u00f3lnemu stanowi zdrowia oraz czynnikom, kt\u00f3re mog\u0105 na niego wp\u0142ywa\u0107<\/li><li>nawykom, poziomowi energii i rytmowi dnia<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc6208 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dbc6208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ju\u017c w trakcie konsultacji otrzymujesz pierwsze konkretne wskaz\u00f3wki i kierunek dzia\u0142ania.<\/p><p>Po spotkaniu, w ci\u0105gu 48 h, przygotowuj\u0119 szczeg\u00f3\u0142owe zalecenia \u2014 dopasowane do Twojej sytuacji.<\/p><p>W razie potrzeby, uwzgl\u0119dniam r\u00f3wnie\u017c rekomendacje dotycz\u0105ce bada\u0144 i suplementacji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-208e0f40 e-con-full e-flex e-con e-child\" data-id=\"208e0f40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09ada5a elementor-widget elementor-widget-heading\" data-id=\"09ada5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kolejne konsultacje\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b44615e elementor-widget elementor-widget-heading\" data-id=\"b44615e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">140 z\u0142 |  30 minut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e0cb7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c6e0cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e607c3e elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e607c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To czas, w kt\u00f3rym sprawdzam, co ju\u017c dzia\u0142a, a co jeszcze wymaga dopracowania.<\/p><p>Na tej podstawie dopasowuj\u0119 kolejne kroki \u2014 spokojnie i w tempie, kt\u00f3re jest mo\u017cliwe do utrzymania.<\/p><p>Po spotkaniu otrzymujesz podsumowanie i dalsze wskaz\u00f3wki, kt\u00f3re pomagaj\u0105 kontynuowa\u0107 proces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e5157c e-con-full e-flex e-con e-parent\" data-id=\"2e5157c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e90d45 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1e90d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kalinaniedzwiecka.pl\/?page_id=11\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">UM\u00d3W KONSULTACJ\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c846edb e-flex e-con-boxed e-con e-parent\" data-id=\"c846edb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82b2a8c e-con-full e-flex e-con e-child\" data-id=\"82b2a8c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c3be6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"85c3be6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">To zmiana, kt\u00f3r\u0105 mo\u017cna utrzyma\u0107.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73588f2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"73588f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c98ec03 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c98ec03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dopasowana do Twojej sytuacji, zdrowia i tego, jak naprawd\u0119 wygl\u0105da Twoje codzienne \u017cycie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9178181 e-flex e-con-boxed e-con e-parent\" data-id=\"9178181\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b22fa8 e-con-full e-flex e-con e-child\" data-id=\"7b22fa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc2b4c elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dbc2b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Czasem problemem nie jest brak wiedzy, tylko jej nadmiar.<\/p><p>Sprzeczne informacje, kolejne zasady i ci\u0105g\u0142e pr\u00f3by \u201ezaczynania od nowa\u201d sprawiaj\u0105, \u017ce zamiast jasno\u015bci pojawia si\u0119 jeszcze wi\u0119kszy chaos. Trudno wtedy zaufa\u0107 sobie i podj\u0105\u0107 decyzje, kt\u00f3re naprawd\u0119 maj\u0105 sens.<\/p><p><span style=\"font-weight: 600;\">Z czasem przestajesz s\u0142ucha\u0107 siebie, a zaczynasz polega\u0107 wy\u0142\u0105cznie na tym, co \u201epowinno si\u0119 robi\u0107\u201d.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01b49dc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"01b49dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96638ff elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"96638ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To tylko pog\u0142\u0119bia poczucie zagubienia i brak sp\u00f3jno\u015bci w codziennym dzia\u0142aniu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f278bc e-con-full e-flex e-con e-child\" data-id=\"0f278bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d0c93d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5d0c93d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59d7104 e-con-full e-flex e-con e-child\" data-id=\"59d7104\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab64d3e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ab64d3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">To podej\u015bcie oparte na uwa\u017cno\u015bci, \u0142agodno\u015bci i szacunku do siebie.\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387803d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"387803d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51edf15 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"51edf15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nie chodzi o walk\u0119 ze sob\u0105, ale o stopniowe budowanie bardziej wspieraj\u0105cej relacji ze sob\u0105 i swoim cia\u0142em.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8620aba e-flex e-con-boxed e-con e-parent\" data-id=\"8620aba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8f583cf e-con-full e-flex e-con e-child\" data-id=\"8f583cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afd8427 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"afd8427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zacznij od pierwszego kroku<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f8235 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d1f8235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da19844 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"da19844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nie musisz mie\u0107 wszystkiego pouk\u0142adanego.<br \/>Wystarczy gotowo\u015b\u0107, \u017ceby przyjrze\u0107 si\u0119 temu, co dzi\u015b nie dzia\u0142a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03efd10 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"03efd10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kalinaniedzwiecka.pl\/?page_id=11\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">UM\u00d3W KONSULTACJ\u0118<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zmiana, kt\u00f3ra zostaje. Pomagam uporz\u0105dkowa\u0107 relacj\u0119 z jedzeniem i zadba\u0107 o zdrowie w spos\u00f3b mo\u017cliwy do utrzymania.\u00a0\u00a0 UM\u00d3W KONSULTACJ\u0118 Czy to brzmi znajomo? zaczynasz \u201eod poniedzia\u0142ku\u201d, ale szybko wracasz do wcze\u015bniejszych schemat\u00f3w jedzenie pojawia si\u0119 jako reakcja na stres, zm\u0119czenie lub napi\u0119cie masz poczucie braku kontroli nad jedzeniem odczuwasz spadki energii w ci\u0105gu dnia zmagasz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-40","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":319,"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":673,"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=\/wp\/v2\/media\/45"}],"wp:attachment":[{"href":"https:\/\/kalinaniedzwiecka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}